The Garcinia Cambogia product has been very popular in the US as a slimming agent for over a year. The use of the Garcinia Cambogia capsules would result in the loss of fat pounds of fat very quickly. Sports and diets are not necessary.
This is a statement that raises a number of questions and makes me sceptical. After all, there are no capsules or miracle cures yet that directly lose kilos of fat without changing living and eating habits. Does the commercial interest take precedence over the consumer interest?
It's high time for me to have an in-depth review of the Garcinia Cambogia product. Below I describe my findings and hopefully you will be able to make your own choice if Garcinia Cambogia can help me lose weight.
In this article about Garcinia Cambogia you can read:
The citrus fruit Garcinia Cambogia contains hydroxycitric acid (HCA) and is mainly present in the skin. The fruit grows mainly in southeast Asia and India. In earlier times this fruit was also found in Africa.
The citrus fruit has been used as an ingredient in the preparation of meals for some time. Some people make soup from it, but because of its sour taste this is not to the taste of many people.
Garcinia Cambogia are capsules that mainly contain HCA. The HCA ensures that you are less hungry and the burning of fat is stimulated. In addition, you get extra energy from the HCA. Take the capsules one hour before the start of the meal with a glass of water.
The original Garcinia Cambogia complies with the European health directives, so that the product is also available for sale in the Netherlands. Eating the fruit Garcinia Cambogia fruit does not produce any side effects. Also, the Garcinia Cambogia capsules are not known to have any side effects if you do not exceed the prescribed amount.
Below you can read about the purported effects of Garcinia Cambogia.
Fast carbohydrates such as sugars are converted into fat by the liver. This is done by enzymes. Garcinia Cambogia blocks the action of these enzymes, which means that no fat is produced.
Garcinia Cambogia stimulates muscle mass production. The result is that when using Garcinia Cambogia you will first experience a weight gain. This is due to the fact that your muscle mass grows. More muscle mass ensures that you burn more energy, which in the end means that you'll get rid of excess fat more quickly. How that works can be read in this background article about losing belly fat.
The use of Garcinia Cambogia stimulates the production of the neurotransmitter called serotonin. This will ensure that you become emotionally more balanced and reduce the chance of eating showers. It also promotes a good night's sleep. A good night's sleep has a positive effect on the mood.
Dr. Oz has made a plea for the product Garcinia Cambogia in one of his TV shows. Dr. Oz is an authority in the US in terms of slimming and real renown. Dr. Oz is a professor at the University of Columbia, based in New York.
The broadcasts of Dr. Oz are very well watched in the US. Dr. Oz is popular and has a good reputation, as can be seen from the fact that Dr. Oz collaborates a lot with Oprah Winfrey. The shows of Oprah Winfrey breathe quality and that is what Dr. Oz stands for.
In addition to Dr. Oz, there are other experts who see Garcinia Cambogia as a tool to effectively tackle excess fat. Internist Dr. Julie Chen from the University of California, for example, has expressed a positive opinion on the operation of Garcinia Cambogia. With Garcinia Cambogia you can achieve results 2 to 3 times faster than when someone is not using the product.
If you're curious what Dr. Chen said about Garcinia Cambogia, then you can read that in this article in detail.
Experts are therefore positive about the operation of Garcinia Cambogia. But words do not yet prove that the product is really effective against fat burning. In addition, Dr. Oz also has a commercial interest in selling the product and is under attack in the US because he presents products as "panaceas".
I have therefore looked for scientific research on the operation of Garcinia Cambogia for you.
There is not (yet) scientific evidence that Garcinia Cambogia works. Studies have been done but all of them indicate that the use of Garcinia Cambogia does not lead to significant weight loss or suppression of hunger.
For example, Richard D Mattes has conducted a placebo survey among 89 women with a mild form of obesity. He has investigated the extent to which the use of the Garcinia Cambogia tablets leads to more weight loss and lowered appetite. The study showed that there was no difference in hunger feeling between the group that